Rahilas Cookhouse
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2 Healthy Millet Breakfast For Weight Loss / Diabetic Friendly Breakfast Ideas / Breakfast Recipes
2 Healthy Millet Breakfast For Weight Loss / Diabetic Friendly Breakfast Ideas / Breakfast Recipes
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Pearl millet rotti :
Ingrediants
pearl millet flour / bajra /kambu - 1 cup
wheat flour - 1/3 cup
salt
cumin - 1 tsp
sesame seeds - 1 tsp
ginger garlic green chilli paste - 1 tsp
fenugreek leaves / methi /venthaya keerai - 2 cups
coriander leaves - 1 cup
roasted kasturi methi - 1 tsp
red chilli powder - 1 tsp
turmeric powder - 1/2 tsp
carom seeds - 1 sp
yoghurt/dahi - 1 cup
sorghum chick pea rotti :
Ingredients
sorghum (jowar) / cholam flour - 1 cup
soaked and cooked black chick pea - 1 cup
green chillies - 4 to 5
ginger - half inch
water - half cup for make smooth paste
chopped onion - 1
carrots - half cup
coriander leaves - 1/4 cup
salt
cumin - half tsp
red chilli powder - half tsp
turmeric powder - half tsp
carom seeds - hals tsp
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Millet breakfast for weight loss ua-cam.com/play/PLETrdWAOU8vm71tDcBxtEBhkt1vGMNoiJ.html
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